Welcome to Mountain Fitness!

All four facilities are full service fitness centers, though each has its own personality and specialties. Services include all aspects of maintaining fitness. We also offer rehabilitation specialties including: Physical Therapy, Chiropractic, Massage Therapy, Acupuncture and Chinese Medicine, and Personal Training.

Mountain Fitness at The Wellness Center

Mountain Fitness at The Wellness Center

Address

633 Lassen Lane, Mount Shasta, California 96067
530-926-6010

Hours

Monday-Friday: 5am to 9pm | Weekends: 6am to 6pm

dry sauna
sauna
weight training
weights
hot tub
hot tub
pool
pool
physical therapy
physical
therapy
aerobic equipment
aerobic
equipment

Mountain Fitness at School Hill Wellness

Mountain Fitness at School Hill Wellness

Address

778 So. Davis Street, Weed, California 96094
530-938-4105

Hours

Monday-Friday: 6am to 8pm | Weekends: 6am to 6pm

dry sauna
sauna
weight training
weights
hot tub
hot tub
pool
pool
physical therapy
physical
therapy
aerobic equipment
aerobic
equipment

Total Woman Workout at Mountain Fitness, South Mt. Shasta

Total Woman Workout at Mountain Fitness, South Mt. Shasta

Address

1630 South Mount Shasta Boulevard, Mount Shasta, California 96067
530-926-3589

Hours

Monday-Friday: 5am to 11pm | Weekends: 7am to 9pm

We are proud to announce the addition of the new "Total Woman Workout" here at Mountain Fitness at 1630 S. Mt. Shasta Blvd. It's an hour and a half total body workout, in just 30 minutes. It's a circuit training just for women, with its own private entrance and workout area.

We open Feb. 1st at Mountain Fitness. You can call for more information or better yet, just show up! We look forward to seeing you and helping you invest in your health and fitness in a save, warm, private, and fun environment.


Mountain Fitness (formerly Mt. Shasta Fitness Center)

Mountain Fitness in Mt. Shasta

Address

1630 South Mount Shasta Boulevard, Mount Shasta, California 96067
530-926-3589

Hours

Monday-Friday: 5am to 11pm | Weekends: 7am to 9pm

dry sauna
sauna
weight training
weights
racquetball
racquetball
courts
pool
pool
aerobic equipment
aerobic
equipment

Mountain Fitness (formerly Resolutions Gym)

Mountain Fitness in Lake Shastina

Address

20508 Big Springs Road, Weed, California 96094
530-938-4439

Hours

Open 24 Hours with Card Lock Access

aerobic equipment
aerobic
equipment
weight training
weights