Mountain Fitness at School Hill Wellness
778 South Davis Street
Weed, California 96094
530-938-4105
Hours:
Mon-Fri 6am-8pm
Sat-Sun 6am-6pm
Professional Services
Physical Therapy
Personal Training
Gym
Full compliment of aerobic, strength training, and free weight equipment
Classroom
Huge open classroom for yoga, spin, and other exercise classes
Pool
14 x 40 foot therapy & exercise pool
84 degree temperature
Deep water section for aerobic and low back exercises
Hydraulic lift for handicapped accessible pool entry
Pool Guidelines
- All participants under 14 years of age must be directly supervised by an adult.
- Please shower before using the pool.
- NO FOOD OR GLASS CONTAINERS in the pool area.
- Be courteous to other swimmers/water exercisers — limit splashing and noise so others can enjoy the use of the pool. Water play should be limited to "family swim" times on Sundays as indicated in the pool schedule.
- No diving or jumping into the pool.
- This pool is not a traditional lap pool. The priority is exercise and therapeutic activities. Lap swimming and use of the tethers are allowed with the consent of other members present in the pool. We encourage lap swimming at the Mt Shasta Fitness Pool.