Mountain Fitness (formerly Mt. Shasta Fitness Center)

1630 South Mt. Shasta Boulevard
Mt. Shasta, California 96067


Monday - Fridays 5am to 10:30pm
Weekends 6am to 9pm


Personal Training
Free Childcare, Monday through Friday, 8:30am to 10:30am


Extensive collection of equipment
Over 40 pieces of strength training and free weight equipment

Aerobic Equipment Studio

2 flat screen TVs
17 aerobic machines

Spin Room

Spin classes have their own room to better enjoy their upbeat music and camaraderie.


Chlorinated lap pool
82 degree temperature
Two lap lanes for walking or swimming
12 by 60 feet
Depth 3 1/2 to 4 1/2 feet
Aerobic classes

Pool Guidelines

Dry Sauna
Racquetball Court
Locker Rooms and Showers