Fitness Centers and Physical Therapy

Serving Mt. Shasta, Weed, Lake Shastina, Dunsmuir, McCloud and surrounding areas of Siskiyou County

News & Updates!


WALK‐IN PT: Individual treatment in a group setting

Walk‐In Physical Therapy is a low cost option to traditional one‐on‐one physical therapy. No appointment is necessary. Patients are seen on a first‐come first‐served basis. The therapist evaluates and treats patients in a communal treatment room with more than one patient being helped at a time.

This is a private pay program. The cost is $35 per visit. Payments will be accepted in cash, credit card, or check. No insurance companies will be billed. We can assist you with obtaining physician authorization.

No appointment necessary. First‐ come, first‐served.
Wednesdays from 4 to 6 pm (starting March 2nd)
Cost: $35 (cash, check, or credit card)



New Facility: Total Woman Workout

We are proud to announce the addition of the new "Total Woman Workout" here at Mountain Fitness (formerly Mt. Shasta Fitness) at 1630 S. Mt. Shasta Blvd. It's an hour and a half total body workout, in just 30 minutes. It's a circuit training just for women, with its own private entrance and workout area.

We open Feb. 1st at Mountain Fitness. You can call for more information or better yet, just show up! We look forward to seeing you and helping you invest in your health and fitness in a safe, warm, private, and fun environment.

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